Southwestern Eggrolls

1 chicken breast, cooked and diced

1/2 red pepper, minced

2 TB green onion, minced

1 can corn, drained

1 can black beans, rinsed and drained

1 small can green chiles

1/2 TB parsley

1/2 tsp cumin

1/2 tsp chili powder

1/4 tsp salt

dash cayenne pepper

1 cup shredded cheddar cheese

6 flour tortillas

Avocado Ranch

1 cup ranch (the best to use is Hidden Valley made from the powder)

1 avocado

Cook chicken and dice. Mix all ingredients except cheese and tortillas. Saute until warm. Remove and add cheese. Mix well. Place 1/2 cup or so inside tortilla. Fold completely together and place inside panini grill or in a pan.